Refer to "Cold and Flu Sheet" provided in your introductory OB bag. Take acetaminophen (Tylenol) to relieve aches. Decongestants that relieve nasal stuffiness include Sudafed and Dimetapp. Afrin nasal spray may be used for 3 days or less. Saline Nasal Drops may be effective are convenient and inexpensive. Get extra rest and drink plenty of liquids (gator aide, chicken soup, water, and juices). Stop smoking!!! Cool mist humidifier for your bedroom to relieve nasal stuffiness. Saline gargles for sore throat; 12 tsp. salt in 8oz of water. Red and raw nose - use small amount petroleum jelly on sore area.
Reasons to seek medical care:
Fever over 100.4